Structural Integration is a 10 session bodywork program that literally re-integrates the very structure of the body. Devised by Dr. Ida Rolf to release segments of the body (legs, torso, arms, etc.) from lifelong patterns of tension and bracing, it allows the body to resume its natural gravitational alignment. Each session is 60 minutes and the benefits of the work can start immediately.
Structural Integration, is designed to optimize the body's structural pattern and rebalance the physical body relative to Gravity. Once structure is optimized, often issues of energetics and comfort resolve themselves.
Rolf Structural Integration Sessions are $150
Cranial Sacral Therapy Sessions are $95
Yoga Privates are $95